SPORTS MASSAGE
A deep sports massage designed to release muscle tension, improve recovery and restore mobility after physical activity.
About This Treatment
The sports massage is ideal after physical activities such as kitesurf, windsurf, wingfoil, running, hiking, yoga or swimming.
This treatment works deeply on the muscles to support recovery and prevent injuries.
The massage focuses on:
• Releasing localized muscle tension
• Improving recovery after physical effort
• Preventing injuries
• Restoring mobility and flexibility
Techniques used during the session may include:
• Deep pressure techniques
• Targeted stretching
• Myofascial work
• Joint mobilizations
Pressure is always adapted to your tolerance and your objective. The technique varies depending on the practitioner and their qualifications in sports massage.
This massage can also be integrated into a customized treatment if you want to combine recovery and relaxation.
Available in Tarifa center or at home.
Please feel free to contact us for more information.
This massage is not a substitute for consultation with a doctor, osteopath, and/or physiotherapist.
Techniques may vary depending on the practitioner and their qualifications in sports massage.
Please do not hesitate to contact us for more information.
This massage does not replace a consultation with a doctor, osteopath, and/or physiotherapist.
Benefits
- ✓Muscle tension release
- ✓Improved recovery after exercise
- ✓Injury prevention
- ✓Improved mobility and flexibility
- ✓Deep muscle recovery
Important Information
Not recommended in case of acute injury, inflammation, fever or serious medical conditions without medical advice.
Pricing
Choose a duration below to book.
To fully enjoy your treatment, please read our full policy before your session.
Massage locations
Locations vary by practitioner: in-studio, at-home (area specified), sometimes hotel/Airbnb or corporate. Check each therapist profile for details when booking.
Techniques
Our Therapists
Meet the therapists who offer this treatment
Léonie
Massage Therapist & Holistic Bodywork Specialist
Specialties:
Laia
Massage Therapist & Bodywork Practitioner
Specialties: